Weigh In record (no journal entry) for 01 December 2019
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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432 kcal
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Fat: 20.86g | Prot: 15.74g | Carbs: 44.49g.
Breakfast: Чай с Лимоном, Колбаса Варено-Копченая, Мягкая Белая Булка. Snacks/Other: Царицыно Колбаса Полукопченая, Мягкая Белая Булка. more...
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Losing 0.2 kg a Week
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bazzanya's Weight History
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