Weigh In record (no journal entry) for 01 December 2019
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52.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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232 kcal
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Fat: 4.74g | Prot: 17.55g | Carbs: 29.67g.
Breakfast: Белый Хлеб, Соевый Соус, Хохланд Творожный Сыр с Зеленью, Огурец (с Кожурой), Помидоры. Lunch: Мясо Индейки, Макароны Отварные. more...
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Losing 1.9 kg a Week
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Layra1w33's Weight History
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