Weigh In record (no journal entry) for 01 December 2019
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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403 kcal
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Fat: 16.34g | Prot: 28.35g | Carbs: 35.53g.
Breakfast: Кофе с Молоком, Healthy Food Оладьи из Тыквы . Lunch: Суп с рисом. more...
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Gaining 1.1 kg a Week
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kestiraz's Weight History
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