Weigh In record (no journal entry) for 01 December 2019
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58.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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632 kcal
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Fat: 14.07g | Prot: 17.27g | Carbs: 78.20g.
Breakfast: Искренне Ваш Сметана 10%, Кофе, Оладьи без яиц на кефире. Dinner: Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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viktoriy916's Weight History
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