Weigh In record (no journal entry) for 01 December 2019
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67.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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565 kcal
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Fat: 23.24g | Prot: 25.43g | Carbs: 64.62g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Peanut Butter & Co Арахисовая Паста без Сахара, Магнит Банан, Сыр Российский, Коломенское Лаваш Армянский Тонкий, Куриное Филе на Гриле, Мандарины. more...
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Gaining 0.1 kg a Week
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legislation-spb's Weight History
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