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Cmoiraf
Journal
10 Jan 13
Cmoiraf's Journal, 10 Jan 13
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Weigh In record (no journal entry) for 10 January 2013
65.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 January 2013:
558 kcal
Fat: 12.61g | Prot: 28.51g | Carbs: 79.93g.
Breakfast:
Café.
Lunch:
Poulet à la Basquaise et Riz.
Dinner:
Surimi.
Snacks/Other:
Clémentines, Soupe Tomates et Vermicelles.
more...
1754 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Cmoiraf's Weight History
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