Weigh In record (no journal entry) for 30 November 2019
|
51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
2108 kcal
|
Fat: 67.11g | Prot: 56.26g | Carbs: 314.38g.
Breakfast: Tapioca com Manteiga. Lunch: Convenção Refrigerante, Salada de Maionese, Salada Vinagrete, Arroz Branco (Cozido). Dinner: Super Frango Linguiça de Frango Churrasco , Korin Coxinha da Asa. Snacks/Other: Bolo de Chocolate. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelo2003's Weight History
|