bartman75's Journal, 31 Aug 10

bartman75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2010

95.3 kg Lost so far: 6.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2010:

2115 kcal

Fat: 80.35g | Prot: 48.75g | Carbs: 298.41g. Breakfast: coffee with milk, raisin bran muffin. Lunch: baked potato with butter, sausage. Dinner: hamburger, baked potato with butter. Snacks/Other: ale, Snickers Bar, coffee with milk. more...

2520 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bartman75's Weight History

View Complete History

bartman75's Journal, 31 Aug 10

Submit a Comment

bartman75's Weight History