Weigh In record (no journal entry) for 30 November 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
171 kcal
|
Fat: 8.96g | Prot: 9.75g | Carbs: 12.88g.
Breakfast: Café, Queso Gouda o Edam, Tostadas de Pan Integral. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alemeleiro's Weight History
|