Weigh In record (no journal entry) for 30 November 2019
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
2296 kcal
|
Fat: 96.25g | Prot: 61.53g | Carbs: 269.65g.
Breakfast: Bensdorp Kakao, Kesto Walnüsse, Bonduelle Weiße Bohnen, Farm Gold Haselnüsse, Seeberger Blaue Weinbeeren. Lunch: Süßkartoffel, Zwiebeln, Natur Gold Kichererbsen, SPAR Natur Pur Jasmin Reis, SPAR Vital Kokosmilch. Snacks/Other: Solero Eis Lemon Bio . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|