Weigh In record (no journal entry) for 30 November 2019
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90.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1518 kcal
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Fat: 73.44g | Prot: 88.02g | Carbs: 133.50g.
Breakfast: BioTechUSA Протеиновый Батончик Zero Bar, Яготинська Ряженка 4%, Сырники. Lunch: Суп Пюре, Хурма. Dinner: McDonald's Креветки (5), McDonald's Капучино Средний, McDonald's Чикен Макнаггетс. Snacks/Other: Авокадо, Power Pro Протеїновий Батончик З Арахісом Та Карамеллю. more...
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Gaining 0.9 kg a Week
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Tata3535's Weight History
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