Weigh In record (no journal entry) for 30 November 2019
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61.4 kg
Lost so far: 13.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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236 kcal
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Fat: 12.59g | Prot: 17.39g | Carbs: 13.15g.
Breakfast: Помидоры Черри, Сарафаново Молоко 1,5%, Яйцо, Лук. more...
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Losing 4.9 kg a Week
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ekaterinawow's Weight History
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