Weigh In record (no journal entry) for 30 November 2019
|
76.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
439 kcal
|
Fat: 22.63g | Prot: 11.08g | Carbs: 54.37g.
Breakfast: Пятерочка Яблоко Красное , Чай с Медом, Мёд, Фундук Фундук, Овсянка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюня15's Weight History
|