Weigh In record (no journal entry) for 30 November 2019
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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439 kcal
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Fat: 22.63g | Prot: 11.08g | Carbs: 54.37g.
Breakfast: Пятерочка Яблоко Красное , Чай с Медом, Мёд, Фундук Фундук, Овсянка. more...
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steady weight
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Катюня15's Weight History
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