Why is weight going up? Aghhhhh!!!!!!!!!!
|
93.6 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2013:
|
2415 kcal
|
Fat: 70.31g | Prot: 131.82g | Carbs: 271.16g.
Breakfast: Milk (Nonfat), Grape-Nuts Cereal, Coffee, Fizzing Drink Mix - Raspberry (Single Packet), Bananas. Lunch: Special k meal bar, Honey Roasted & Smoked Turkey Breast, Crackers , Cottage Cheese. Dinner: Olive Oil, Shallots, Red Table Wine, Cooked Kale (from Fresh), Quinoa (Cooked), Pacific Cod. Snacks/Other: Bananas, special k meal bar, adams peanut butter, Snack Cracker. more...
|
|
3873 kcal
|
Exercise:
Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Hiking - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheOrangeDog's Weight History
|