Weigh In record (no journal entry) for 30 November 2019
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71.3 kg
Lost so far: 56.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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665 kcal
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Fat: 47.36g | Prot: 46.09g | Carbs: 13.95g.
Breakfast: Искренне Ваш Молоко 1,5%, Домик в деревне Сметана 20%, Простоквашино Творог 2%, Рыбное Меню Печень Трески по-Мурмански, Dr. Korner Хлебец Клюквенный. Lunch: Петелинка Бедро Куриное без Кожи Бескостное . more...
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Gaining 0.4 kg a Week
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dilyara888's Weight History
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