Weigh In record (no journal entry) for 30 November 2019
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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346 kcal
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Fat: 12.51g | Prot: 10.45g | Carbs: 49.28g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Granolife Гранола Клубника-Малина, Активия Термостатная , Мандарин. more...
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Gaining 1.1 kg a Week
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