Weigh In record (no journal entry) for 30 November 2019
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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623 kcal
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Fat: 48.02g | Prot: 9.91g | Carbs: 40.50g.
Breakfast: Delicato Кокосовое Масло, Киви, Виноград, Авокадо Авокадо, Dr. Korner Хлебец Гречневый, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Liz Bennet's Weight History
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