Weigh In record (no journal entry) for 30 November 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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760 kcal
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Fat: 33.86g | Prot: 18.87g | Carbs: 84.62g.
Breakfast: Casa Kubania Тофу Паштет по-Провански, Dr. Korner Хлебцы Семь Злаков, Мёд, Урбеч Урбеч из Семян Темного Льна, Чудо Зернышко Ячневая Крупа. more...
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Gaining 1.4 kg a Week
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Olga.Aspr's Weight History
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