Weigh In record (no journal entry) for 30 November 2019
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56 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1217 kcal
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Fat: 67.01g | Prot: 70.81g | Carbs: 88.00g.
Breakfast: Грецкие Орехи, Хурма, Кофе Латте. Lunch: Горбуша Жареная, Рис Вареный, Солянка Сборная Мясная. Dinner: Умалат Сыр Сулугуни, Дыня Торпеда. more...
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Losing 23.8 kg a Week
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eva.evyu's Weight History
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