Weigh In record (no journal entry) for 30 November 2019
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65.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1364 kcal
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Fat: 53.31g | Prot: 71.14g | Carbs: 145.03g.
Breakfast: Медовик Медок. Lunch: Яичный Белок, FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint. Dinner: УТИ-BOOTY Протеиновый Батончик Кокосовый Рай. more...
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Losing 1.2 kg a Week
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darya230702's Weight History
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