Weigh In record (no journal entry) for 30 November 2019
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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536 kcal
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Fat: 14.02g | Prot: 22.74g | Carbs: 76.32g.
Breakfast: Кукурузная Каша на Молоке, не Молоко Овсяное Молоко 1,5%, Кофе. Snacks/Other: Racionika Diet Батончик для Похудения Апельсин. more...
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Losing 1.8 kg a Week
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mariannaefimova's Weight History
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