Weigh In record (no journal entry) for 30 November 2019
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54.5 kg
Lost so far: 10.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1844 kcal
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Fat: 75.22g | Prot: 79.37g | Carbs: 212.93g.
Breakfast: Tahu Bacem, Putih Telur Matang. Lunch: Tahu Bacem, Nasi Goreng. Dinner: Telur, TPS Food Bihun Jagung, Chicken Nugget. Snacks/Other: Dua Kelinci Sukro Oven, Pepaya, Rebo Kuaci Original, Roma Sari Gandum. more...
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1429 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 5 minutes. more...
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Losing 0.1 kg a Week
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MimiGoesTo50kg's Weight History
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