Weigh In record (no journal entry) for 29 November 2019
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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708 kcal
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Fat: 24.81g | Prot: 46.62g | Carbs: 76.71g.
Breakfast: Chocolate en Leche, Papaya. Lunch: Bistec de Res, Papa Cocida, Auyama, Leche, Crema de Leche. Dinner: Ajo Cocido, Cebollin, Huevo Cocido, Leche, Papaya. more...
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Losing 0.7 kg a Week
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Johanaabella's Weight History
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