Weigh In record (no journal entry) for 29 November 2019
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97 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1377 kcal
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Fat: 104.52g | Prot: 77.04g | Carbs: 27.36g.
Lunch: Salada de Alface com Vegetais Variados, Linguiça de Frango, Linguiça de Frango, Ovo. Snacks/Other: Canto de Minas Nata. more...
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Losing 1.6 kg a Week
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Margara.soares's Weight History
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