Weigh In record (no journal entry) for 29 November 2019
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1161 kcal
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Fat: 43.21g | Prot: 69.05g | Carbs: 119.69g.
Breakfast: Framboises, Quaker Flocons d'avoine (40g), Delisse Lait Soja Vanille. Lunch: Salade Verte, Saveurs de Nos Régions Jambon Persillé de Bourgogne , Framboises, Carrefour Mangue en Tranche, Président Camembert , Puget Huile d'olive Vierge Extra Bio, Delisse Yaourt Brassé Nature 0%, Wasa Authentique, Sylphide Fondant Emmental. Snacks/Other: Oranges, Wasa Authentique, Coeur de Lion Camembert. more...
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Losing 0.1 kg a Week
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ganogobie's Weight History
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