Weigh In record (no journal entry) for 29 November 2019
|
126.5 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
1181 kcal
|
Fat: 52.47g | Prot: 85.04g | Carbs: 54.13g.
Breakfast: Cabbage , Olive Oil, Egg. Lunch: Chicken Breast, Onions, Celery, Bell Peppers, Olive Oil, Zucchini. Dinner: Apricot Power Bitter Raw Apricot Seeds. Snacks/Other: Lettuce, Persimmon. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huntermiki's Weight History
|