Weigh In record (no journal entry) for 29 November 2019
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95.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1359 kcal
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Fat: 93.91g | Prot: 114.71g | Carbs: 10.56g.
Breakfast: Кето хлеб, Брокколи, Сваля Сыр Литовский 45%, Яйцо, (Vita Milk) Сливочное Масло. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.1 kg a Week
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saliya.1747555's Weight History
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