Weigh In record (no journal entry) for 29 November 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1554 kcal
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Fat: 43.21g | Prot: 44.69g | Carbs: 211.36g.
Breakfast: Danone Yaourt Nature, Auchan Yaourt aux Fruits Mixés, Carrefour Mélange de Céréales. Lunch: Kronenbourg Bière, Carte D'Or Sorbet Framboises, Picard Sorbet la Mangue Passion, Nouilles Chinoises, Tables du Monde Nems au Porc. Dinner: Kronenbourg Bière, Scone, La Potagère Soupe de Poulet aux Vermicelles, Marque Repère Soupe de 7 Légumes aux Vermicelles, Maggi Soupe de Poule aux Vermicelles. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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