Weigh In record (no journal entry) for 29 November 2019
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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464 kcal
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Fat: 17.32g | Prot: 14.95g | Carbs: 65.14g.
Breakfast: Planta Planta met Boter, Chocolade (Puur), Aldi Sandwich . Lunch: Maredsous Smeerkaas, Aldi Sandwich , Pompoensoep. more...
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Losing 0.6 kg a Week
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verstraetenf's Weight History
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