Weigh In record (no journal entry) for 29 November 2019
|
66.6 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
1689 kcal
|
Fat: 95.35g | Prot: 72.36g | Carbs: 143.23g.
Breakfast: Mandalina. Lunch: Biber Kızartması, Makarna veya Makarna Salatası, Lahana Sarması. Dinner: Etli Patates. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerveGülsüm's Weight History
|