Weigh In record (no journal entry) for 29 November 2019
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2828 kcal
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Fat: 138.67g | Prot: 63.98g | Carbs: 326.47g.
Breakfast: Kaffee mit Milch, Käse, Butter, Mohnkuchen, Harry Körner Balance Sandwich. Lunch: Tomaten, Zwiebeln, Polnische Wurst, Butter, Harry Körner Balance Sandwich, Mohnkuchen, Wintertraum Schoko-Lebkuchen . Dinner: Schwartau Schokosauce, Frostkrone Fingerfood Party Box, American Style New York Cookie Cheesecake, Schlagsahne, Speiseeis, Bluna Zitrone, Pommes Frites, Lift Apfelschorle (Flashe), Mayonnaise, Ketchup, Sauerrahm, American Style Rinder Cheeseburger, Favorina Dominosteine Zartbitter . more...
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Gaining 1.2 kg a Week
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Roquesgirl's Weight History
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