Weigh In record (no journal entry) for 29 November 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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543 kcal
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Fat: 26.59g | Prot: 21.85g | Carbs: 56.57g.
Breakfast: Звени Гора Сыр Российский, Сквирянка Хлопья Овсяные. Snacks/Other: Панини Панини с Курицей и Грибами. more...
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Losing 2.8 kg a Week
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prostozolottse's Weight History
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