Weigh In record (no journal entry) for 29 November 2019
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66.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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471 kcal
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Fat: 33.52g | Prot: 37.54g | Carbs: 3.06g.
Breakfast: Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Сыр Пармезан (Твердый), Волжские Просторы Сливки 20%, Кофе. more...
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Losing 0.2 kg a Week
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cammscop's Weight History
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