Weigh In record (no journal entry) for 29 November 2019
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75.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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949 kcal
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Fat: 38.66g | Prot: 53.43g | Carbs: 102.20g.
Breakfast: Яичница, Чай с Лимоном, Домик в деревне Творог 0,2%, Хлеб Черный. Lunch: Вареное Яйцо, Огурец (с Кожурой), Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 0.7 kg a Week
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ANNETBURAYA's Weight History
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