Weigh In record (no journal entry) for 29 November 2019
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71.7 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1558 kcal
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Fat: 62.64g | Prot: 126.15g | Carbs: 130.41g.
Breakfast: Николаевские Сыроварни Сыр Сулугуни, Лаваш с творогом. Lunch: Шаурма с Курицей. Dinner: Первомайское Молоко Творог 5%. Snacks/Other: Яшкино Конфеты Крокант, Granola House Гранола Кокосовая с Миндалём и Мёдом . more...
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Losing 10.5 kg a Week
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vasilina_crimea's Weight History
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