Weigh In record (no journal entry) for 29 November 2019
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54.8 kg
Lost so far: 24 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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383 kcal
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Fat: 20.30g | Prot: 16.82g | Carbs: 34.37g.
Breakfast: Омлет с Овощами, Салат Витаминный, Яблоко Зеленое, Избенка Кефир 1%. Lunch: Fish House Морская Капуста Салат "Дальневосточный". more...
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Gaining 5.6 kg a Week
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Леся_7999's Weight History
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