Weigh In record (no journal entry) for 28 November 2019
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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990 kcal
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Fat: 38.13g | Prot: 58.81g | Carbs: 100.60g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Tortilla de Huevos o Huevos Revueltos, Pan. Lunch: Mostaza, Fresas, Brócoli, Carne Asada, Florhuila Arroz Blanco. Dinner: Kefir, Arepa. more...
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Losing 2.1 kg a Week
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Johanaabella's Weight History
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