Weigh In record (no journal entry) for 29 November 2019
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71.4 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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95 kcal
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Fat: 2.94g | Prot: 3.22g | Carbs: 13.83g.
Breakfast: Очаковский Плавленый Сыр, Коломенское Хлеб Бородинский Заварной с Кориандром. more...
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Losing 0.1 kg a Week
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