Alessandra Lobo's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

82.8 kg Lost so far: 9.4 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

1161 kcal

Fat: 76.17g | Prot: 66.49g | Carbs: 55.27g. Lunch: Life Suco de Laranja, Frimesa Queijo Mussarela, Crioulo Requeijão Cremoso, Macarrão de Abobrinha. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Torta de Frango Low Carb. more...

2452 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

Losing 0.2 kg a Week

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Alessandra Lobo's Weight History

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Alessandra Lobo's Journal, 28 Nov 19

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Alessandra Lobo's Weight History