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As vezes nem parece que cheguei nos 78 kilos que alegria 😍
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61.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1075 kcal
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Fat: 84.24g | Prot: 30.08g | Carbs: 27.68g.
Breakfast: Melitta Café sem Açúcar , Glória Creme de Leite, Ovo Frito, Bacon (Curado, Frito, Cozido). Lunch: Pura Vida Leite de Coco em Pó, Abacate, Essential Nutrition Xilitol. Snacks/Other: Castanhas de Caju, Prov Chips Provolone Desidratado. more...
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Losing 0.5 kg a Week
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yarinha05's Weight History
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