Weigh In record (no journal entry) for 28 November 2019
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70.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1484 kcal
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Fat: 65.63g | Prot: 96.74g | Carbs: 115.60g.
Breakfast: Herbalife Formula 1, Kaffee. Lunch: Herbalife Formula 1 Express. Dinner: Knoblauchsauce, Gemischter Salat mit Dressing, Aldi Pommes Frites, Dönerfleisch. Snacks/Other: Herbalife Protein Riegel Zitrone. more...
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Losing 0.7 kg a Week
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DaveDee89's Weight History
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