Weigh In record (no journal entry) for 28 November 2019
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88.2 kg
Lost so far: 21.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1303 kcal
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Fat: 60.33g | Prot: 114.46g | Carbs: 79.48g.
Breakfast: Café, Senseo Café. Lunch: Patate Douce, Chou Romanesco, Vinaigre, Huile d'Olive, Porc, Carottes, Thé sans Sucre. Dinner: Huile d'Olive, Mandarine, Grand Frais Carotte Râpée, Danone Skyr Nature, Chou Romanesco, Blanc de Poulet. Snacks/Other: Pomme, Noix de Cajou Grillées à Sec, Herta Tendre Noix Supérieur , Oeuf sur le Plat sans Matière Grasse. more...
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Losing 1.3 kg a Week
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boldoflorine's Weight History
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