Weigh In record (no journal entry) for 26 February 2013
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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888 kcal
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Fat: 35.24g | Prot: 47.26g | Carbs: 95.94g.
Breakfast: 糯米糕加干豆. Lunch: 猪肉碎（煮熟）, 油炸鱼块或鱼饼, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）. Snacks/Other: 原味牛奶饼干, 梅子干, 橘子. more...
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2126 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 6 hours, Standing - 30 minutes, Sleeping - 7 hours, Driving - 2 hours. more...
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Gaining 0.7 kg a Week
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