Weigh In record (no journal entry) for 28 November 2019
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64 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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897 kcal
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Fat: 58.60g | Prot: 64.31g | Carbs: 25.13g.
Breakfast: Café com Leite Integral, Pão de Queijo Queijo. Lunch: Carne, Ovo Frito. Dinner: Azeitonas Verdes, Tomates Cereja. more...
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Gaining 0.1 kg a Week
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erykaueda's Weight History
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