Weigh In record (no journal entry) for 28 November 2019
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54 kg
Lost so far: 24.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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384 kcal
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Fat: 20.28g | Prot: 30.06g | Carbs: 19.66g.
Breakfast: Голден Яблоко , Белковый Омлет. Lunch: Омлет с Молоком, Красная Цена Горошек Зеленый. Dinner: 5 Морей Сайра Тихоокеанская Натуральная, Красная Цена Горошек Зеленый. more...
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steady weight
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Леся_7999's Weight History
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