Weigh In record (no journal entry) for 28 November 2019
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72 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1865 kcal
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Fat: 101.45g | Prot: 79.24g | Carbs: 162.83g.
Breakfast: Cola Cao Cola Cao 0%, Soprole Leche Descremada, Malloa Mermelada de Mora, Mantequilla de Maní, Fuchs Pan de Molde Integral, Dos en Uno Turrón, Azúcar Granulada, Té (Infusión), Galleta. Lunch: Chuleta de Cerdo, Marco Polo Maní sin Sal. more...
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Losing 0.4 kg a Week
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camilotobar's Weight History
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