Weigh In record (no journal entry) for 28 November 2019
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1801 kcal
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Fat: 69.70g | Prot: 67.18g | Carbs: 151.47g.
Breakfast: Овсяное Печенье. Lunch: Салат Оливье, Котлета Куриная. Dinner: Lay's Чипсы, Додо Пицца Пицца Пепперони, Вина и Воды Абхазии Лыхны. more...
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Gaining 0.9 kg a Week
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От 70 до 55's Weight History
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