Weigh In record (no journal entry) for 28 November 2019
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61.8 kg
Lost so far: 5.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1094 kcal
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Fat: 33.82g | Prot: 62.24g | Carbs: 137.81g.
Breakfast: Maicena, Peras, Café, Huevo Revuelto, Tortita de Avena, Tortita de Avena. Lunch: Hacendado Té de Frutos Rojos, Pechuga de Pavo, Hacendado Garbanzos Cocidos, Alcachofas Cocidas (Frescas). Snacks/Other: Hacendado Mejillones al Natural. more...
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Losing 0.5 kg a Week
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PaolyDgan's Weight History
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