serenitynow's Journal, 31 Aug 10

Agh! In meetings all morning. Didn't have a chance to eat breakfast. Gobbled a Healthy Choice and plan on taking yogurt to my next meeting that starts in 20 min. I don't feel real hungry, so maybe I'll also drink some water and have some nuts just to fend off any major snack attacks.

71.2 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

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903 kcal

Fat: 30.92g | Prot: 68.10g | Carbs: 86.52g.   Lunch: Lobster Cheese Ravioli. Dinner: Boiled Egg, Cheddar Cheese, Cottage Cheese, Pickled Beets (Solids and Liquids, Canned), Baby Spinach. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...

2266 kcal

Exercise: Shopping - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...