soleilnina's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

59.6 kg Lost so far: 1.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

187 kcal

Fat: 1.91g | Prot: 3.59g | Carbs: 40.71g. Breakfast: Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Wasa Fibres, Kiwi. more...

1827 kcal

Exercise: Zumba - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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soleilnina's Journal, 28 Nov 19

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soleilnina's Weight History